Welcome to our studio!
Waverley Yoga has been serving the Waltham, Belmont and surrounding community for over a decade!
We offer yoga classes suitable for EVERYONE, all ages and abilities.
Everyone is welcome!
We offer Three Styles of Yoga
Room Temp / Warm
Yin Yoga is essentially a
deep stretching class.
It is suitable for all levels,
If you feel stiff, achey and simply want a good stretch, this is the class for you!
105 degrees 40% humidity
You will get everything you need in this class!
You will work your entire body inside out and top to bottom,
it’s a great way to detoxify and de-stress.
Bikram Yoga is also GREAT for burning calories, building strength and healing joints.
The sequence is the same each class.
Vinyasa yoga is a traditional and popular style of yoga, the sequence is different each class, it includes Sun Salutations, a variety of upper and lower body strengthening and core strengthening work.
This is well balanced class, good for your mind and body!
I’m a Beginner which class should I start with?
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