Arm Balancing Workshop with Marisa!!

Saturday Oct 27th @2pm-3:30pm



In this unique workshop you’ll be introduced to a variety of arm balances that are suitable for both beginner and intermediate/advanced practitioners. If you don’t know what an arm balance is – this is for you. If you are a handstand extraordinaire – this is for you.

Marisa will break down each pose into steps allowing students to stay in the foundation or take it as deep as they desire. Yoga is a practice of continuous learning, this is a great first step to advance your practice in a supportive, nonjudgmental environment.

The workshop will begin with a flow warm up to music. By the end of the workshop you will leave feeling confident to incorporate arm balances into your regular practice. This is great compliment to Hatha Flow!